ALIVE is a community-driven Pilates, Yoga, and Fitness studio built on connection, quality movement, and feeling good in your body.

Alive began in 2016, originally founded by Stef and her husband, as a small studio with a big vision: to create a space where movement feels welcoming, effective, and real. Over time, that vision has evolved and grown into the community you see today, shaped by every person who has walked through our doors.

Kirsten, one of our very first instructors, has been part of that journey from the beginning. Today, Kirsten and Stef have joined forces to continue evolving Alive together, with a shared focus on community, connection, and intelligent movement that meets you where you are.

Our mission is simple: to make Pilates, Yoga, and Fitness accessible, empowering, and genuinely enjoyable under one welcoming roof.

Everything we do is rooted in how you feel, not just how you perform. From thoughtfully designed classes to a team of dedicated instructors, we’re here to support you in building strength, creating space in your body, and reconnecting with yourself.

Because this space isn’t just about fitness.

It’s about helping you FEEL ALIVE.