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Mini &Me
Movement

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Starting, July 15th

Mondays 10:00am - 11:00am

Alive Movement Studio

2240 LakeShore Blvd W, 2nd Floor

Bring your baby along and join us at ALIVE! Mini & Me Movement is a postpartum class for new parents with pre-crawlers and/or early crawlers. This class will typically open with breath connection work, and participants will then be led through core (re)engagement, spinal releases, and strengthening work that builds progressively! This class is hands-free and parents are encouraged to bring a carrier or a sling that allows for equal distribution of weight across both shoulders.

*OPEN TO ALL NEW PARENTS 

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