New to ALIVE?
You’re in the right place.
Trying something new can feel a little intimidating, but it doesn’t have to be.
From the moment you walk in, you’ll be welcomed, supported, and reminded that you belong here. No experience needed, no “perfect level”. Just show up.
WherE should I start?
We have a variety of classes that will challenge you and meet you where you’re at, strength, sweat, and stretch, with options for all levels.
If you’re new, we recommend:
A slower-paced yoga class like Flow & Let Go or Slow Flow & Stretch
Pilates Strength - our more traditional mat Pilates-style class
Or honestly… whatever feels fun!
There’s no wrong choice here. Just listen to your body!
Getting ready for your first class
We provide high-quality mats and complimentary towels for your face and post-class shower so you can just show up and move.
Just bring yourself and maybe:
Comfy workout clothes
Water bottle
No socks or shoes required!
A few things to help your first visit go smoothly:
Arrive 10–15 minutes early
Driving? Check out our step-by-step instructions on how to find us for the first time, including free parking (it can be a little tricky the first time)
Take a look at our FAQ page if you have any questions
Do your best, and forget the rest 🤍
Your first step
New Client Offer - 14-Day Intro Pass $55
Your unlimited access to ALIVE for 14 consecutive days.
This pass gives you the chance to explore it all, try different classes, different instructors, and find what you love. With over 35 classes per week, there’s plenty to choose from. *workshops excluded
A few details:
Unlimited classes for 14 days
Starts when you book your first class
Cannot be paused or extended
No pressure, just time to move, explore, and see what feels good.
