Get ready to feel the burn in our Pilates Sweat class! Today, we're diving into a Tabata-style circuit that's sure to get your heart pumping. We'll start with a spicy clam sequence to warm up the glutes, then jump into high-energy but low impact cardio moves like knee drives, standing crunches, wood chop lateral lunges, and shuffles. After the cardio blast, we'll finish off with some focused core work and a well-deserved stretch to cool down. Get ready to get sweaty!